I have been doing a bit of reading in regards to dieting according to your blood group. I am interested to see if it really works. I have found a site http://www.drlam.com/blood_typ
e_diet/ that has a table with all the different blood groups you can click on your blood group which will lead you to a page which then gives you details about what is good for you and what to avoid. You can then click on and get a chart with foods in different sections and this is also broken down to what are most beneficial, food allowed and foods to avoid. I found this interesting as things that are healthy but should be avoided by my blood group. I thought I may give this a try as it cant hurt and it may prove helpful. One thing I found out it is good to avoid food that inhibits thyroid hormone (cabbage, brussels sprouts, cauliflower, mustard green) but increase hormone production (kelp, seafood, iodized salt). I like cauliflower and brussel sprouts and eat them regulary but as I have an underactive thyroid I should avoid them. Isn't always the way the food you like is the food you should avoid. I will see how I go