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    AMBERNASH84   9,342
8,500-9,999 SparkPoints

I Finally Found the "I HAD IT" Moment

Thursday, June 30, 2011

I am confident the reason I have struggled, and yo-yo dieted for years is because I never found that moment, that real moment in time where I had enough of being overweight. My i had it moment came when I was looking at pictures on facebook at the karokee bar I go to and seeing what I really looked like, wasn't what I was seeing in the mirror. I don't want to be that girl on facebook, I want to be a healthy happy girl, and I am making progress getting there.

I love to exercise now, I look forward to it. Never had that with any "diet" I have been on.

I love to eat new veggies. Love fruit smoothies and an almond crunch bar for breakfast.

Just love living. Its awesome when somedays I track at the end of the day and see even though I wasnt tracking every meal at the time it was eaten, I knew in my mind what was best to eat and how much.

Member Comments About This Blog Post:
CXNLITTLE 7/2/2011 1:56PM

    Great! Keep it up!

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MESSA82 6/30/2011 11:37PM


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COUTURELADY 6/30/2011 2:43PM

    That moment makes all the difference in the world doesn't it? Years ago when I first had that moment I had topped out at 242. I had experienced something negative that prompted me to get started eating better and working out. Though I've had to struggle with the last 20-25 pounds I've kept off 65-70 for 10 years.

Good job on finding what you need to do. Life is pretty amazing isn't it? Good job sister! emoticon

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