30 Day EPC- Day 7
Wednesday, June 29, 2011
Amazingly after yesterday, I stayed within all my ranges. I did have some cookies at work and a skinny cow ice cream cup, but I worked it into my day without going over.
Fitness: Rest day- Still on track to meet goals
Nutrition: No Binge- Within all ranges- Success!!
Other: Did some house cleaning, but no cooking for today.
It's a short entry. I'm just happy to be back on track. I think this new blogging everyday thing is really keeping me accountable.