Advertisement -- Learn more about ads on this site.

    LUCKYTRACI   9,414
8,500-9,999 SparkPoints

30 Day EPC- Day 7

Wednesday, June 29, 2011

Amazingly after yesterday, I stayed within all my ranges. I did have some cookies at work and a skinny cow ice cream cup, but I worked it into my day without going over.

Fitness: Rest day- Still on track to meet goals

Nutrition: No Binge- Within all ranges- Success!!

Other: Did some house cleaning, but no cooking for today.

It's a short entry. I'm just happy to be back on track. I think this new blogging everyday thing is really keeping me accountable.

Member Comments About This Blog Post:
AOSHAN 7/1/2011 10:42AM

    Back on track - awesome! Keep up the great work!

Report Inappropriate Comment
SPARKGIRL32 6/29/2011 9:59PM

    Awesome job with your accountability and not bingeing :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LUCKYTRACI