Wednesday, June 29, 2011
Entry Card for DIY Challenge.
My challenge name: Lusciouslibby
My starting weight: 70.5kgs
4 other things I will be measuring during this challenge and their current status:
waist 89cms or 35 inches
hips 98cms or 38.5 inches
boobies 105cms or 41 inches
Left wrist 17cms or 7 inches
If I am going to be 100% honest with myself the reason I am doing this challenge is because I am going to be travelling all over the world in the next 4 weeks and need to keep on track! What better way than to "put it out there". I don't see travelling as an excuse to go off track, and I am looking forward to my first committed healthy holiday!
I feel like the reason I have not been progressing as well as I hoped I would is because I find reasons to not work at my fitness in a consistent way, not enough sleep, sinus headaches,blah, blah!
This time I am committed to finish this challenge because I know that I have a wonderful life ahead of me and I want to be healthy and sexy at sixty which is in 2 years time!
This time I am committed to finish this challenge is because I am scared of developing Diabetes Type 2 and all the ramifications of that!
This time I am committed to finish this challenge because I want to get back my sexy me!
But I have faith in Science
THIS TIME I will NOT quit, because THIS TIME my 5 top non-health related motivations are \
To wear a bikini.
To wear size 10 Aus. size non stretch jeans, without a MUFFIN top!
To have family and friends want to join Sparkpeople because of how well I have done.
To walk tall and love who I see in the mirror.
Just feel sexy!
The best way to motivate me is to be honest if I am not cutting to the chase!
The best way I can motivate myself is to have a plan for each day. Make use of the hotel gym every morning to do strength training. Walk, walk and walk. Stay in control of portions and do positive self talking everyday. Let my DH know of my plan so he can support me.
My name is Libby and I will do this !
The only person who is with us our entire lives is ourselves. Be ALIVE while you are alive. author unknown.