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Retrying this ... (Day #1)

Monday, June 27, 2011

I noticed today that my last post was in April. I also noticed that I have not been working out and had been eating a lot of sweets. I have not been tracking my nutrition nor my fitness. So I have decided to retry this whole fitness thing and SP again.
How do I plan to do this?
Today I set forth with a goal of 30 days straight fitness for 30 minutes per day. I am getting my fiance involved as well as my dog. My honey and I will benefit from spending time together and the dog will benefit from getting to smell new places. I am also starting a nutrition class in about a week at the college I attend.
I would also like to take a photograph per day of working out to give myself more motivation to do so.
(I did take a picture today but I am having some connection problems at the moment with the new camera so I will upload later.)

Member Comments About This Blog Post:
MSAZLADY82 7/1/2011 5:37PM

    I'm restarting after more than a year off! I actually started back at stage and step one. Set goals that have a snowballing affect and don't forget to have fun with this!

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SARELIKOR 6/28/2011 1:15PM

  Thank you emoticon I find that if I think of it one day at a time it will be much easier than thinking of it for a lifetime and getting upset for letting myself down if I miss a day and just deciding to give up all together.

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LORISEVERANCE 6/27/2011 10:50PM

    good luck to you! one day at a time... emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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