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    COFFEEGAL1   13,425
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BLC #16 Analysis and Plan for the Summer

Monday, June 27, 2011

BLC #16 was a bit of hit and miss. At the beginning I was on the ball, watching what I ate, sticking with the challenges and lost weight. In the middle I was upset by an inaccurate calorie count. I found myself ravenous by trying to eat too little and went on a bit of a binge. Remarkably, I did not gain weight! This week I found a calculator that calculates BMI for lactating women with babies over 6 months and found that I need something like 2770 calories a day! Woo Hoo! 2000 calories and I have weight loss.

This summer my plan is to concentrate on my calorie range and drinking water. Since Mr. Munchalots is starting solids, I'll need to be careful to calculate the amount he's eating in solids so I can adjust the amount of food I eat.
  Member Comments About This Blog Post:

BLH507 6/28/2011 8:43AM

    Glad you got your calories straightened out. I was never dieting and nursing at the same time. (Probably should have!) I lost the whole year with my son and gained the whole year with my daughter!

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