BLC16 A look back and a look forward
Monday, June 27, 2011
All I can say for myself is I am VERY proud of my attempts this round. I did the challenges, and tried my best to lose the weight but I feel that my thyroid was a HUGE problem for me. During the round I changed my medication and it seems to be working for me. I do feel that I finally have control over my weight loss. Yay me!! As for the summer...
I do indeed have a plan, in fact I have started with it today and hope to continue with strength and vigor through the summer. My plan is to drink lots of water (easy to do when it's warm out), exercise (again, the nice weather will allow me to be outdoors plenty) and eat well. With this trifecta I should be a triple threat when it comes to the scale.
So, even though the round did not turn out how I wanted it to...it left me with a great attitude to keep moving on and with the help of my Spy buddies over the summer I know I will see great things!