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DSNYNUT
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BLC16 A look back and a look forward

Monday, June 27, 2011

All I can say for myself is I am VERY proud of my attempts this round. I did the challenges, and tried my best to lose the weight but I feel that my thyroid was a HUGE problem for me. During the round I changed my medication and it seems to be working for me. I do feel that I finally have control over my weight loss. Yay me!! As for the summer...

I do indeed have a plan, in fact I have started with it today and hope to continue with strength and vigor through the summer. My plan is to drink lots of water (easy to do when it's warm out), exercise (again, the nice weather will allow me to be outdoors plenty) and eat well. With this trifecta I should be a triple threat when it comes to the scale.

So, even though the round did not turn out how I wanted it to...it left me with a great attitude to keep moving on and with the help of my Spy buddies over the summer I know I will see great things!
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Member Comments About This Blog Post
  • v SEYSARAH
    Congratulations! The Round was a success for you in so many ways because NSV can also mean finally discovering what works..for you..sounds like the right medication is a huge part of that...love the trifecta and will join you in working on the same through the summer!
    1886 days ago
  • v THEMRSH
    emoticon I'll drink to that! You did awesome this round!
    1887 days ago
  • v FITAT50
    I "toast" to that! emoticon
    1887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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