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PEGGYSTILLHERE
4,000-5,499 SparkPoints 4,784
SparkPoints
 

Weight Watchers Point Plus if very user friendly

Sunday, June 26, 2011

After 6 months of recording calories and burning out and then struggling with regaining, and then doing one of those crazy restrictive diets just to get back where I was....I was feeling burn out and frustration. It seemed that when I wasn't recording I would start to eat more and gain but recording calories became such a drag after a while...I found myself eating the same foods everyday because I didn't feel like looking up and calculating new things.

I happened to be in the same room (getting my hair done) with a leader of weight watchers who was explaining to me about the new program. These were her points which sold me:
*the points are now based on glycemic index, which nudges people toward eating more protein, fruits and veggies and limited amounts of carbs
*all fruits and veggies are free except dried fruits and corn (WHICH MEANS YOU DON'T HAVE TO RECORD THESE....A BIG PLUS FOR ME!!!!)
*They have something called etools with an app for the iphone (that had my interest immediately)
*Each week you get a surplus of points that you can use for those times when you have special "eating out" events and you know you're going to come in over your normal daily allotment. These points can't be accumulated, so you use or lose them each week.
*You could join for 7 days as a trial, for free
*Weight loss with this new program seems to be slow and steady, without any of the plateaus there were seeing with the previous points plan.

So I tried it out for the 7 days, and even though it's not cheap, I decided after one week to continue with it. The phone app is great and has every food you can imagine as well as all the restaurants. Keeping the points is so much less time consuming than counting calories, especially since I don't have to keep track of fruits and veggies.
I'm really liking it so far, but time will tell. It seems to be something that won't be too hard to keep up with while on vacation.

Well, I'll stop in from time to time to keep up with you on how this is working out. Other than that, I'm keeping busy with going to classes 3 days a week, gardening and the usual...getting my basement uncluttered AGAIN!

Don't forget to stop by my website and give me a shout there!
www.all-about-bare-feet.
com

BFN
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Member Comments About This Blog Post
  • v TRACEYMOMOF3
    That is great! Let us know how you are doing! emoticon
    1890 days ago
  • v HEYRED221
    Way to go! I am a lifetime member - working to get back to goal. It is the only program for me!
    1891 days ago
  • v HAPPYSOUL91
    So glad things are working out and you have found out what works for you
    1891 days ago
  • v INFLATED
    I know of several that use Weight Watchers and have lost weight. I used to be at an online site, Cleaning House, and as we discussed all manner of topics, we shared with each other about our weight. That is where I heard of Spark People.

    Since I don't work and don't have an income, that sold me on Spark People. I say, do what works for you.
    1892 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.