Saturday, June 25, 2011
I was going through Jenfit's journey and reading on her page when I finally made sense of BMR'setc. It makes so much sense that weight loss has become more reachable, no longer an elusive goal that cant be reached. I am so elated to be able to mix and match the food I can eat to make up exactly the calories I need to eat per day in order to lose weight.I am so excited to take it one day at a time and not think about the chunk of weight I still need to lose.
I can be a success story if I take it a day at a time. Lokk forwrd to the time I can be able to blog from a goal weight perspective.