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    MISSYSTAR1980   6,971
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Results of my Ripped in 30 + 6 Week 6 Pack Challenge!

Friday, June 24, 2011

I can't believe I finished!!! A little less than 6 weeks ago, I challenged myself to do 30 days of Ripped in 30 and 30 days of 6 Week 6 Pack within 6 weeks. I had just had LASIK surgery 3 days before that, and before LASIK I had just finished the 30 Day Shred, but I was ready to jump right in. I wasn't sure if I would be able to keep up with both videos, as I had no idea what I was getting into, but I managed to push through and complete my challenge even through LASIK recovery, a strained rib muscle, a cold, and blistered feet! (from stupidly walking 60 blocks in strappy high heels) I rarely took more than one day complete off from both videos a week. Some days I did only one video, but mostly I did two. I progressed through the levels the way I was suppose to, and I am very proud of myself for finishing! Immediately I could see tons of results. I recommend either of these videos to people trying to build muscle, although I wouldn't recommend doing both at the same time unless you are really trying to reach a goal quick (I wanted to be bikini ready by summer!)

Here are my results:

Weight: I only lost about 4 pounds in these 6 weeks. That's fine though, because I gained a ton of muscle!

Measurements: I lost 2 inches each off my stomach and hips, one inch of each my thighs, and a half inch each of my calves and arms!

Pictures: The first pic in each set is my before pic for the 6 weeks. These were taken right after I finished the 30 Day Shred 6 weeks ago. The second pic in each set is from today. Do you see a difference? I can definitely tell in person, but sometimes the camera sucks at showing progress, lol.















Here are some other afters:







For my next fitness challenge, I am just going to aim to do 30 minutes of anything 5 times a week for the next 30 days because I will be traveling for 24 of those 30 days! Yikes! My goal is not to lose all this progress! I will mostly be putting together my own circuit training and doing videos if I have access to them. Wish me luck!
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  Member Comments About This Blog Post:

SHARMIKA04 7/5/2011 12:21AM

    You look amazing. I need to buckle down and get those 6 week 6 pack. You are kicking butt.

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ASHLEY_BELLE 6/29/2011 12:01PM

    AMAZING results!! I'm going to Hawaii in 8 weeks and was sitting here this morning wondering if I really have time to tone up before I go. You just TOTALLY motivated me and made me realize I can do it!

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EVADADIVA 6/29/2011 9:25AM

    I'm on level 2 of Ripped in 30 and your results are so encouraging!! Keep it up :)

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SPARKGIRL32 6/29/2011 2:18AM

    YOU ARE ON FIRE GIRLFRIEND!!! DAAAAYUM...lookin' good!! :)

Have fun on vacation! Don't forget about your goals :) (I know you won't ;)

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GIANTOCR1 6/28/2011 8:18AM

    WOW you look great. All that hard work is paying off. Great job! Lookin Good.....

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MISSYSTAR1980 6/28/2011 8:10AM

    I didn't follow her meal plan, just ate within my calorie ranges most days.

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LUCKYTRACI 6/27/2011 9:06PM

    You look amazing! Did you do the meal plan that Jillian suggests? I'm doing Ripped in 30, but so far I haven't followed her meal plan.

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SLBRANTLEY 6/27/2011 6:45PM

    Congratulations on completing your challenge! You ROCKED it and got great results to show for your hard work!

Good luck on your next challenge! emoticon

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REDEMILY 6/27/2011 9:03AM

    I can definitely tell the difference! Congrats on maintain your challenge and good luck with the next one!

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LISBET43 6/27/2011 6:58AM

  Great Job!!! You put in the hard work and came out looking fantastic!

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MISSYSTAR1980 6/27/2011 12:52AM

    thanks everybody!!! All the hard work has definitely been worth it for me and I'm looking forward to keeping it up. Joanna, I didn't really get anything extra in these past 6 weeks. No running, and maybe a few Zumba classes toward the beginning of the 6 weeks, but thats it. It was tough just getting the videos in!

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FITMOMMYFORLIFE 6/26/2011 9:27PM

    Your results are FANTASTIC!!! I can absolutley see a difference!!! Congratulations on finishing this program! It was a freaking tough one! So proud of you girl! You ROCK that bikini!! =D

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PAULAMARIEF 6/26/2011 12:09PM

    You look fantastic and I see a difference in every picture. Abs are looking super! Good luck with your next challenge.

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MEGSMILEY 6/26/2011 11:22AM

    Great job! You look amazing. Keep up the good work! :)

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BEYONDLIMITS 6/26/2011 11:00AM

    I can see the difference! Your endurance paid off.

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MOONBIRD 6/26/2011 10:24AM

    Great job! You look awesome!!

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TAMMY131 6/25/2011 12:18PM

    Wow, you look amazing! Congrats. I started Ripped in 30 on June 1st and I'm now in week 4...I love this video! I haven't lost much weight but I have definitely gained muscle and sculpted my body...which works for me! I also have the 6 week Abs video and hope to start it soon. Thanks for being such a great inspiration!!! emoticon

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MAEACULPA 6/25/2011 11:26AM

    Those are amazing results! You rock!

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JOIE501 6/25/2011 10:02AM

    Damn girl! You look hawt :) is the videos the only exercise u did or is that with zumba, cardio? I think I just found some serious motivation!!

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SARAHFAILLA 6/25/2011 6:32AM

    Girl!!!!!!!!!! You look fantastic!!!! So fun to have pics to mark the journey for you! I've been thinking of you- our adventure starts in 3 days! And yours soon as well! Your pics are amazing. Right, i said that. But seriously! :-)

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DIZZYDOC 6/25/2011 3:24AM

    You are definitely bikini ready .... head for the beach and have a great time. emoticon

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GAYLEP67 6/25/2011 12:22AM

    Missy you look AMAZING!!! Great job! You've really made some fabulous changes. Congratulations - you have much to be proud of.
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VEIGAS 6/24/2011 10:08PM

    Lookin good! Yes, you can definitely see a difference!! Your stomach is trimming up nicely!

Remember progress is 80% diet, 20% exercise (Jillian says this!) so just keep up with your eating while traveling and you should be ok =)

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MICHSTATE 6/24/2011 10:04PM

    Wow!!!
Good job!!!
I can really see changes, especially in your hips!!!! Fantastic!!!!!!:-)

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ASHWILLDOTHIS 6/24/2011 9:51PM

    emoticon job!!!! You look AMAZING!!!! I'm definitely going to have to try these videos! Love the haircut too! Keep it up!!!!

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FITFOODIE806 6/24/2011 9:46PM

    serious muscle definition! You look amazing!!!!

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REDWITCHFITNESS 6/24/2011 9:39PM

    Great job! You look awesome! emoticon

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MISSYSTAR1980 6/24/2011 9:38PM

    Of course, once again the pictures are wildly different sizes! I'll become consistent with picture size at some point hopefully!

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