Thursday, June 23, 2011
Ok doing good these past few days. I have even started up with something that helped me out in the past. Lets welcome back Yerba Mate:
It is a really strong tea that my wife introduced to me some time ago. When I say its strong, I mean its strong tea. If you like drinking tea black or coffee black then this really isnt that big of a deal. But for those of us that like our Dunkin coffee light and sweet its rough.
But one side effect of drinking yerba mate is that it is a huge hunger killer. I mean this with all my heart.
Its a South American thing that you drink with this metal straw thingie out of a hollowed out gourd. But I dont have a gourd so I use a coffee cup, works just as well lol.
Coffee works too but we tend to add too much crap (half and half/sugar/whole milk) to help in our battle with the bulge.
If you want more info on it just take a second and google it, there is tons of stuff out there on it.
Now I have to get off here.....the big bosses are on their way in and I cannt let them see me goofing off on their time lol