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Measure your Water

Wednesday, June 22, 2011

I figured out why we all have the tedious task of measuring everything. Today I decided to actually measure my water glass. I was surprised to discover it held more than I thought! I know I am supposed to drink 8 8oz glasses of water each day. I was feeling so water logged and I just couldn't do it! My glass was 12 oz. What a relief! I am doing better than I thought! Even though I don't have the exercise thing down, at least I can do the water.

Member Comments About This Blog Post:
MNABOY 6/22/2011 9:58AM

    Great work with the water. I was eyeballing cereal and a challenge required we "measure everything" and discovered I was over stating my flakes, so I loved getting the 'free' food thereafter.

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YAQUINDN 6/22/2011 7:12AM

    Way to go! Keep up the great work.

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CHERDOLL8 6/22/2011 12:20AM

    good for you
water today...!
exercise tomorrow....?
and so on and so on and so on
you can do it
you will do it

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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