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    REBELBLITZ   23,457
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happy dance

Tuesday, June 21, 2011

Well, it has been about 8 weeks since I started on my weight loss journey with Spark People. I stepped on the scale this morning and I am down 14.4 pounds. I am losing weight at a steady rate and that makes me happy. I really like Spark People because of the accountability with tracking nutrition and exercise daily. I believe that is a major factor in my loss. It is right there for me to look at and see if I am on track. Another great feature of Spark People is the actual friendship with buddies. The buddies cheer you on and encourage and also guide you to stay on track. What a blessing that is!

On top of that, there is more. Spark People has great information about health, nutrition, and exercise, and even games . What a gift we have in Spark People! I do not take it for granted and I am thankful for Spark People.

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  Member Comments About This Blog Post:

CEB2007 7/31/2011 1:44PM

    Sounds like you are doing great. Keep it up. emoticon

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THISYEARSMODEL 7/14/2011 4:17AM

    Congrats!!!! emoticon emoticon emoticon

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JCBCPAE 7/8/2011 6:30PM

    emoticon emoticon Janice

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CHUBBYVEGAN 7/4/2011 11:15AM

    Whoo-Hoo! Check you out! Doing good!
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DOGSTARDADDY 6/22/2011 3:56PM

    YAY for you!

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JENJENWH 6/22/2011 9:06AM

    Way to go! You are doing so WELL!!!

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REBELBLITZ 6/22/2011 8:53AM

    Thanks Spark buddies. It is great to see the encouragement from each of you.

Keep on Sparking.
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2BFREE2LIVE 6/22/2011 12:24AM

    emoticon emoticon emoticon Great job!!

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55WALKER 6/21/2011 2:05PM

    emoticon emoticon
So glad you are with us!

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STRONGIAM 6/21/2011 1:02PM

    emoticon emoticon on your progress!!! emoticon

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WELLNESSME09 6/21/2011 9:27AM

    emoticon on your weight loss!!! emoticon emoticon emoticon

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