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    POSEY440   297,506
250,000-299,999 SparkPoints

Just Starting

Monday, June 20, 2011

Just starting the week. I did my regular for this day. I also went and got my yearly mammogram. It went quick without problems.

Wish I was happy with myself and where I am at. But too I am not staying at the same either, I am slowly gaining and I know it.

It is so slow and suttle, I gained 10 pounds in a year. SO that is a pound a month.

I need to learn to stop eating the sugar and wanting comfort with sweets.

Need some help and advice from my friends.


Member Comments About This Blog Post:
RSSSLHB 6/25/2011 7:39AM

    emoticon to SparkPeople emoticon good luck on your journey emoticon emoticon

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SANDYBRUNO 6/21/2011 12:05AM

    Try eating fruit or even 1 piece of angel food cake when craving sweets. Don't keep other things around the house.

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DGFOWLER 6/20/2011 8:07PM

    You have come so far, don't let this last 10 - 15 lbs make you feel bad. Try portion control. Measure your food, and track it as well. Welcome to Leslie's group. Donna

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DOROTHYLEE61 6/20/2011 7:42PM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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