Monday, June 20, 2011
Just starting the week. I did my regular for this day. I also went and got my yearly mammogram. It went quick without problems.
Wish I was happy with myself and where I am at. But too I am not staying at the same either, I am slowly gaining and I know it.
It is so slow and suttle, I gained 10 pounds in a year. SO that is a pound a month.
I need to learn to stop eating the sugar and wanting comfort with sweets.
Need some help and advice from my friends.