Advertisement -- Learn more about ads on this site.

    STUDYHAWK   6,061
5,500-6,999 SparkPoints

Crazy weekend, hurt my knee

Monday, June 20, 2011

I had such a busy weekend. But it was absolutely great!! I hurt my knee though. This will hurt my Zumba fun. I have to try other exercises that won't hurt my knee until it heals.

What should I do? Pilates? Only strength train? Please help!!

Thanks sparkers!

Member Comments About This Blog Post:
*MADHU* 6/20/2011 12:15PM

    Swimming? Hope the knee recovers soon!

Report Inappropriate Comment
LAURIML 6/20/2011 11:51AM

    Hi There! Do you have Wii Active? There is a great "low-impact" work-out that I use while I'm waiting for my foot to heal...

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STUDYHAWK