To Waste and Not To Waist: That is the Question!!
Saturday, June 18, 2011
CMRAND54 has a wonderful blog -- link above -- about learning how to waste food. Not eating everything on your plate. Discarding part of the cheese. Setting aside the top half of the bun. Selecting only the most perfect fries, the ones that are "just right": neither too limp or too dark. Then dumping the rest because they're just not good enough to be worth the calories.
This blog reminds me of my mother, who had the same super-efficient metabolism I "enjoy" and that my daughter "enjoys" as well.
Mum was a fitness instructor in the early 50s at the local YWCA, long before fitness classes were the norm. When we went dress shopping together (mother in her girdle and bra and garter belt and nylon stockings and slip and heels and day dress and short white gloves and small hat with a veil: my sister and I in matching Mary Janes and ankle socks and slips and crisp starched hand-smocked cotton dresses), she prided herself on fitting into a size 16. The very same size, she'd tell us, as Marilyn Monroe.
Back home for supper? She did not require us to "eat everything on our plates, or no dessert". She did not entertain us with harrowing tales about the starving children in India.
She'd shake her head when my father offered her a second helping of roast beef and potatoes. Take just a sliver of her own superb home-baked apple pie. Then push aside part of that portion, and sip a cup of black coffee instead.
"Better it should go to waste than to my waist," she'd say.
Self-regulation. That is the question. And the necessity, if that's the reality of your biological legacy.
Unfair? Maybe so. But on the other hand, both my daughter and I also inherited my mother's double cheek dimples!!