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    LIVELONGANDWELL   8,781
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I walk therefore I am...

Thursday, June 16, 2011

About three weeks ago a co-worker and I started walking at lunch. We work in such a beautiful neighbourhood... mature trees, beautiful huge homes on breathtakingly landscaped lots, which makes the walking all the more enjoyable. We've only missed two days in the last three weeks (too hot and humid for any living breathing thing to be walking). I love the walking, but I'm also enjoying getting to know this young woman who has joined our firm. This week, we added one more person to our daily walks and we have even more to talk about... its wonderful! I find when I get home from work I now "crave" more walking, so I've taken to walking after dinner for about 1/2 hour or so. As I write this I'm already anticipating walking tomorrow... can't wait!
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SLIMLILA 6/17/2011 10:46PM

    emoticon I've found the same thing, when I feel yucky in a.m. and think I'm not going to walk, the dog gives me that look, so I take her out and once I start walking, I don't want to stop...

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REJ7777 6/17/2011 5:50AM

    That sure is win-win for you and this young woman at work - it's a win both in terms of your health and your work relationship. emoticon

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LEIGHISME 6/16/2011 11:54PM

    Go Mom Go! emoticon

I'm so glad you're enjoying the walking so much. emoticon

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SERENITY0808 6/16/2011 11:04PM

    Walking is contagious!

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