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LIVELONGANDWELL

SparkPoints
 

I walk therefore I am...

Thursday, June 16, 2011

About three weeks ago a co-worker and I started walking at lunch. We work in such a beautiful neighbourhood... mature trees, beautiful huge homes on breathtakingly landscaped lots, which makes the walking all the more enjoyable. We've only missed two days in the last three weeks (too hot and humid for any living breathing thing to be walking). I love the walking, but I'm also enjoying getting to know this young woman who has joined our firm. This week, we added one more person to our daily walks and we have even more to talk about... its wonderful! I find when I get home from work I now "crave" more walking, so I've taken to walking after dinner for about 1/2 hour or so. As I write this I'm already anticipating walking tomorrow... can't wait!
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Member Comments About This Blog Post
  • v SLIMLILA
    emoticon I've found the same thing, when I feel yucky in a.m. and think I'm not going to walk, the dog gives me that look, so I take her out and once I start walking, I don't want to stop...
    1900 days ago
  • v REJ7777
    That sure is win-win for you and this young woman at work - it's a win both in terms of your health and your work relationship. emoticon
    1900 days ago
  • v LEIGHISME
    Go Mom Go! emoticon

    I'm so glad you're enjoying the walking so much. emoticon
    1901 days ago
  • v SERENITY0808
    Walking is contagious!
    1901 days ago
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