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One Month

Thursday, June 16, 2011

I have been on SP for a month now and am motivated as ever to keep working hard to met my weight loss and fitness goals. I must say it is not easy to live a healthy lifestyle. It is worth it and I am important enough to make the necessary changes. I have really started to make healthy choices and think about what I am putting in my month. I have started to run (on a treadmill for now) because I have signed up for a 5K in October (Susan G. Komen Houston). I feel great, want to improve my lifestyle and even have made my husband change some of his habits. This is not easy, but I am better today than I was 30 days ago!

Member Comments About This Blog Post:
APPALACHIA28 6/16/2011 10:52PM

    Great job! :) I love your attitude!

I also signed up for a race this fall--I'm hoping this will inspire me to train this summer.

Have a great day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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