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30-Day Vegas Workout Countdown

Thursday, June 16, 2011

Countdown to Vegas time again and yikes - I have put on 5 pounds when I meant to loose 2! Lets see if I can do 30 days of workouts to get back to 140 and then some!

30: Kundalini Solar Power, Turbo Fire 30
29: Jackie Warner Xtreme Circuit & Xtreme abs upper
28: Kundalini Yoga Transformer
27: Tamie Lee Web I Want That Body
26: Kundalini Boot Camp
25: Jackie Warner Power Circuit
24: Walk 1 mile with niece, Tracey Mallet Booty Barre 30 minutes
23: Kelly C-M Circuit Burn 15; Body Breakthru 30; Walk 20
22: Kundalini PM Yoga
21: Jackie Warner Time Saver & Chrunchless abs floor
20: Kundalini Yoga Bliss Hips
19: KCM Circuit burn & abs; Kundalini AM yoga
18: Kundalini Beginners and Beyond
17: KCM Circuit Burn
16: Kundalini Yoga Body Electric
15: Breathless Body
14: Booty Barre and I Want That Body
13: Tabata self-training
12: Crunchless Abs and compound-move circuit
11: Breathless Body
10: Walk with hubs (turbo gloves, MBTs, and fast pace!)
9: Your Body Breakthru
8: Walk
7: JW Crunchless Abs and Time Saver
6: Walk
5: JW Power Circuit plus extra arm work
4: Rest Day (just had too!)
3: Shape July's ab/yoga; Kundalini warm up, JW Power Circuit no abs add arm work

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.