blah blah blah. You will do fine. I love the HCG protocol, starting P3 today! down 46.5 lbs from my first Round. I feel great! Sorry to hear your sick, you might want to wait till your feeling better to start though. Good luck, hope everyone is feeling better soon! 2140 days ago
The Spark coaches are telling people that the HCG diet -- which is apparently what you're on -- is a really bad idea.
If you want to be healthy, you should not be eating all that fatty "load food" and injecting with hormones so you can eat only 500 calories a day for weeks. Even if a so-called doctor told you to do it, that's very bad medical advice.
2141 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.