Friday, February 16, 2007
OK, today, we knew we HAD to get out of the building and finish the survey! I ended up going to the grocery store at 9 a.m., and buying a ton of veggies, and sprouts. My teammate came with me, and all we ate was GOOD stuff today. So far 100% raw, as well....I am diuresing like crazy....good bye water retention! I feel so much better. Have seaweed rehydrating in the kitchen for a big salad tonight, and have seeds ready to sprout. I will hit farmers market in the a.m.
NOW, tomorrow night, we have long standing reservations at "The Kitchen" I will far exceed my calorie range for the day, but it is a one time occasion with a friend from Belgium and 8 others...After that, back on track...I can sure tell the difference!