TIngly fingers

Tuesday, June 14, 2011

ok, so I have been regularly exercising for over two years.
6 -7 days a week. Regular.

In a gym. Treadmill, elliptical, bikes and weights.

Today I ran outside. I was feeling fine but at 20 minutes my hands started to tingle. I tried to ignore them, but finally just started walking.
I walked for another 40 minutes, came home, showered and still had tingly fingers.

Any thoughts on how to avoid them next time?
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GOTMYSHUZ