Advertisement -- Learn more about ads on this site.
TIFFANIGETZ
4,000-5,499 SparkPoints 4,518
SparkPoints
 

8 week diabetes weightloss challenge

Tuesday, June 14, 2011

okay, so I joined the 8 week diabetes weight loss challenge at a wopping 219.8 pounds with a fasting BS of 383. On my way to take some insulin now, then I think I am going to the grocery store to get some salad stuff for lunch, considering I have nothing remotely healthy in my house to eat. Grandma has a doctors appointment today, and I just know she is going to want to go out and eat something after, that's my weakness, eating out. I just have to be mindful and make better choices today. portion control is my biggest challenge. Todays goal, get my sugar down to atleast 150 before and drink lots of water. No sweets! take my fricken insulin.
Share This Post With Others
Member Comments About This Blog Post
  • v CATLADYX8
    I have been too chicken to start the challenge. I may have to look at it again. Eating out is my weakness too. I always eat too much then regret it later. Portion control is also an issue for me. Good luck with your BS.
    1807 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TIFFANIGETZ