NATPLUMMER
250,000-299,999 SparkPoints 285,097
SparkPoints
 

No Pictures in Today's Blog

Tuesday, June 14, 2011

I really didn't want to get up this morning knowing that I could be inspected at work today, but I did.
I began the last week of the CLX Burn Phase
6/13/11
Burn Circuit 1

Sumo Squat with Hip Lift - W 17.5 R 12
Lunge with Posterior Fly - - W 10 R 11
Push Up with Leg Lift - 12 (on toes)
Dead Lift with Posterior Fly - - W 10 R 11
Lunge with Core Rotation - - W 17.5 R 12
Bench Press and Leg Lower - - W 10 R 12 (I did all leg lowers..YAY!)
Squat with Side Bend - - W 17.5 R 12
Forward Lean Lunge with DBL Arm Posterior Fly - - W 10 R 12 (6 each leg)
Chest Fly with Hip Lift - - W 10 R 12

After a shower and breakfast, I headed off to work. Checked all of the eyewashes that are in my area and waited.
One of our fellows is doing a cognition study and I am one of the "normals". Normal in that I have functioning kidneys. This was the third of three tests. I guess I'm normal in my responses but I haven't seen the results.
A while later my boss walked in and pretended to be inspectors. HAHA. Then asked me to test a computer dialysis modeling program. At least that kept me busy until it was time to go to my monthly research safety coordinator meeting. The lady that runs it is leaving in July and there is no replacement so I guess it will be the last meeting for a while.
No inspectors before I left and I'm off for the rest of the week. I will be doing some work on the computer model and taking some vacation.
One the way home, I stopped at the mall and got my eyebrows threaded. Now they look good again. Did some laundry. Had a smart dog for dinner.
All in all a not particularly exciting day but that's okay. I'm still smiling from yesterday emoticon
Share This Post With Others
Member Comments About This Blog Post