Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 37,013


Monday, June 13, 2011

So last week wasn't so good meeting goals, particularly tracking and this was reflected on the scale :( Wasn't a complete write off though I was at least somewhat active and what is reflected below is actually under as I did some gardening/other activity that is not included.

1. Track 5/7 days. 0/7
2. Stay within calorie range 5/7 days. 0/7 ?? Seriously I might have but without tracking I have no way to know for sure.....
3. Burn minimum of 1500 calories through exercise/activity. 998/1500
4. Walk/run at least 10 miles over the week. 7.0810 done
5. Do something active with the kids at least 3 nights after dinner. 1/3

This week will be more of the same...well better hopefully but same in terms of goals... worried that rain may impact but may have to be creative...
Share This Post With Others
Member Comments About This Blog Post
    I am starting to track my fitness minutes again so maybe we can see how well we both do this week!

    Have a great week. emoticon
    1960 days ago
    After today the weather looks like it will be great.
    Lots of emoticon
    Have a great week!
    1961 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SAMSPARK1