What the?

Sunday, June 12, 2011

Do you ever think about doing something little or making a small purchase forever? You go back and forth to determine if you really need to. I did this with Jillian Michaels' book, Unlimited. Deep down I felt I needed the book, but I wasn't sure if I wanted to spend he money. Seriously, the book was under $20. I kept trying to talk myself out of it. I am wondering what I am so afraid of the book uncovering.

I have only read the introduction and first two pages of chapter one. I have realized that my brain is programmed with B.S. The B.S. is that I can be happy doing exactly what others expect of me. No wonder, I have not come close to achieving happiness or the wellness I have been seeking. This is my WTH? moment. Now, I am excited to continue reading the book and discovering my true self and seeking the path to wellness.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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