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Getting back on track paid off!

Saturday, June 11, 2011

I am pleased to say even with another OOOPS day this past week, I managed to lose 2 lbs. So far in the 4 weeks, since I came back to SP I have lost 16 lbs.! Now I ask myself why did I ever leave? I truly have no answers! I could make a lot of excuses, I am good at that, but I won't! All I can say is I am glad I am on SP and back on track!
I have not had a lot of time for the groups I have joined and I am going to make a commitment to try to go to those groups more this week! I am going to track my food before I eat it and not after, to hopefully prevent another OOOPS day! I am going to be more active!
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Member Comments About This Blog Post:
BUFFALOKAY 6/15/2011 12:28PM

    Great job.

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KAMAPERRY 6/12/2011 9:18PM

    emoticon emoticon emoticon

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VTORIA3 6/12/2011 8:50PM

    emoticon on your weight loss this week! 2# is a very healthy weight loss. You recovered nicely from your Thursday eating (I had a bad eating day that day, too). Good going on getting yourself right back on track!

And thanks for visiting my blog and spark page and for your comments. I appreciate the support and encouragement.

Keep up the great work and the stellar attitude! emoticon

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TRIGFROST 6/11/2011 11:38AM

    emoticon emoticon

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TAMIK1964 6/11/2011 9:41AM

    Wooohooo!!!! What a great month you've had!! Keep up the good work!!

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FELINA 6/11/2011 9:38AM

    emoticon emoticon on the weight loss !
16 pounds in a month!
Keep up the good work

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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