Thursday, June 09, 2011
It's been a while since I have been on line here. Too long in fact. And now after having a heart attack and a triple bypas surgery I realize I need to get off my butt and do something about this weight! Why is it for many people, like myself, it takes something like this to make you open your eyes. It is so easy to put something off and say I'll get to it tomorrow. Well guess what! My tomorrow almost didn't get here! And realizing that and looking at all the things I needed to do, wanted to do, and would have missed if I hadn't had the knowledge and knew what to do when I had the heart attack. My Dr's made it very clear how lucky I was to have survived. So, I want to pass a little something on to you, GET OFF YOUR BUTT! Don't wait for what happened to me to happen to you. This is a good program, you just have to follow it! I know I am going to get serious about it now.