Day 5 on Spark track
Tuesday, June 07, 2011
So today is day 5 that I have been staying on my Spark track. I have been under or within my goals each day..only going over in protein which, hey it could be soooo much worse. 5 days that I have not binged, not eaten gobs of sugar and chocolate, or even gobs of carbs at all. My glucose numbers are looking good..but the scale has not budged. I am dying to go for a long hard walk in the park..but this foot is not allowed. I will have to keep trying even though the exercise will have to come later. I know I should be proud of the strides and consistency..but still, it sure would be nice to see the scale down even 1/2 a pound!
I am proud of myself, I just don't want to slip into the discouraged zone againe. Maybe my pants will fit looser soon? I really hope so!