500-999 SparkPoints 627

Day 5 on Spark track

Tuesday, June 07, 2011

So today is day 5 that I have been staying on my Spark track. I have been under or within my goals each day..only going over in protein which, hey it could be soooo much worse. 5 days that I have not binged, not eaten gobs of sugar and chocolate, or even gobs of carbs at all. My glucose numbers are looking good..but the scale has not budged. I am dying to go for a long hard walk in the park..but this foot is not allowed. I will have to keep trying even though the exercise will have to come later. I know I should be proud of the strides and consistency..but still, it sure would be nice to see the scale down even 1/2 a pound!
I am proud of myself, I just don't want to slip into the discouraged zone againe. Maybe my pants will fit looser soon? I really hope so! emoticon
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Member Comments About This Blog Post
    Thanks Pauline!!! emoticon
    2479 days ago
  • PAULINE1123
    emoticon emoticon
    2479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.