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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Introduction to Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Dairy-Free 'Cheesy' Quinoa
Finally seem to have gotten it *close to * right!
Tuesday, June 07, 2011
This is the closest I've come yet to proper dietary proportions!
Yay for higher protein and lower fats!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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