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    BREYLORMOM   3,841
2,500-3,999 SparkPoints

No loss last week

Monday, June 06, 2011

No big surprise...I didn't lose anything last week. If you don't do the work, it ain't gonna work. That was the kick I needed. Now I am back on track. Went for 2 x 30 minute walks to burn almost 500 calories today. Drinking my water, eating my veggies/fruit, and feeling much better. Here's to better days ahead! emoticon

Member Comments About This Blog Post:
BRONXBOSSLADY 6/24/2011 5:46PM

    Your positive attitude even when not losing is what will make you succeed! Keep it up!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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