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    JENNKHEALTH   7,279
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Through and out the other side

Monday, June 06, 2011

Okay, much stress and fall out from that one little bad day I had on May 12. I just spent three weeks waiting for the stress to end and to find out what is going on at work for me. Only seventeen days left to survive before summer vacation and I just need to stay quiet, lay low and enjoy the days. I have a book to read to pass the time, it has been very quiet at work lately and I hope to keep the next 17 days quiet and stress free.

I'm stuck right now at a 159lbs plateau that THIS week I plan to break through. I realized I'm taking way too many liberties with my diet lately and eating way too many things that are just not good for my goals. At least I managed not to gain weight, I'm too close to my goal to fail now. I know I can reach 155lbs by the end of the school year, in three more weeks I can do that.

I've been making a very purposeful effort to stay positive about everything right now and if I really concentrate, I am successful. Staying positive and focused on 3pm every day. I finally dusted off my bike and loved the ride, I need to start doing it on a regular basis.
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