Sunday, June 05, 2011
I have been trying my hand at a personal rendition of Weight Watchers the last couple of weeks. I had managed to lose a few pounds in a two week period, basically what I had gained over the winter.
Now I'm at another crossroads of not knowing what to do. I think I will continue with the points way for a while, it just seems easier to me than all the calorie counting.
I want to start somehow to get resistance training in and just not sure how to do it. I'm thinking about joining Curves, but not sure that it will give me what I really need. I could join the gym in town, but there is a huge start up fee and I really keep thinking that I should be able to do exercise without having to go somewhere to do it. I mean the walking 3 to 4 times a week for 30 minutes is working, but I know it won't last and I will need more to challenge my body.