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VITASANA
8,500-9,999 SparkPoints 8,707
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Not giving up

Sunday, June 05, 2011

Ok, self-discipline ... It's not easy but then again, anything worth it requires some effort. Here's an update on the first run with my goals. I'm challenging myself 30 days straight.

1. Portion lunch:
Streak 1= 1 day
Streak 2= 2 days

2. Exercise 25 minutes a day:
Streak 1= 4 days

I know 2 or 4 days isn't a lot but I've got to keep at it. Gotta at least make to 30!
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Member Comments About This Blog Post
  • v VITASANA
    thanks!!
    1878 days ago
  • v MAGPIE17
    Keep it up!!
    1878 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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