Advertisement -- Learn more about ads on this site.
BEACHGIRL1205
50,000-59,999 SparkPoints 58,082
SparkPoints
 

UV Project Challenge - Wk #1 (6/1 to 6/5)

Sunday, June 05, 2011

Today is the end of Week #1 of the UV Project Challenge and here are my results:

emoticon Exercise:

6/1 Brazil Butt Lift: 60 min.
Rio Extreme emoticon emoticon
6/2 Brazil Butt Lift: 55 min.
Abs Rapido emoticon
Upper Cuts emoticon
Secret Weapon emoticon
6/3 Brazil Butt Lift: 60 min.
Rio Extreme emoticon emoticon
6/4 Brazil Butt Lift: 65 min.
Abs Rapido emoticon
Upper Cuts emoticon
Cardio Axe emoticon
6/5 Brazil Butt Lift: 95 min.
Rest Day.......went for a walk with "the furry girls" emoticon emoticon

Total: 335 min.

emoticon Food:

I tracked my food everday on the Food Tracker.....even the items I didn't want to track....ate a minimum of 5 emoticon emoticon......some days I even ate more!! emoticon

emoticon Water:

Drinking water isn't a problem for me and this week I did great!!

6/1 96 oz.
6/2 112 oz.
6/3 112 oz.
6/4 96 oz.
6/5 96 oz.

emoticon Sun:

3 Days of emoticon for over 30 min. each day and I used sunscreen too!! I got plenty of Vitamin D playing outside with my grandson. We've had nothing but emoticon lately and so I took advantage of the emoticon while we had it.....the emoticon really makes me feel alive!!

emoticon Fitness Article:

I went to self.com/fitness to read a Fitness Article. I ended up finding a new fitness website and discovered that the fitness coaches, Katrina and Karena, had an article in the June issue of Self...."3 Steps to Your Best Summer Body" so I read the article. It inspired me so much that I ordered their two workout DVDs....like I really need more.....I have enough workout DVDs to open my own store!! But.....I can't wait to get them!!!

I really enjoyed the first week of this Challenge and there are many more weeks to follow. Can't wait to find out what my next assignment will be. emoticon

By the end of summer I should look like this........ emoticon....... emoticon
Share This Post With Others
Member Comments About This Blog Post
  • GRACIELA_ELENA
    Wow, you go girl! Im amazed at home much you get done and as usual you are in inspiration. Thanks and have a great weekend!
    1933 days ago
  • KACYBEE15
    I also feel like I have enough workout DVD's to open my own store. And I still want more!! (I really have to use self control to keep from buying them!!)
    1935 days ago
  • SEATURTLE86
    WOW! I want your life!! emoticon

    Seriously, I am glad things are going great for you. This was a very creative blog I enjoyed it very much. It made me smile! Cool!
    ~Pam emoticon
    1936 days ago
  • LILYBELLE8
    Wow! I love the 'creativeness' of your blog. If one picture is worth a thousand words, then this blog is "priceless"!! Thanks.
    1937 days ago
  • SHEILA1505
    Looking good - wonder what we will be asked to do this week

    Glad to see I'm not the only one who drinks so much water :D

    1937 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.