Thursday, June 02, 2011
There is nothing like the pictures from your daughter's wedding to show you how much you slouch! I know I was exhausted and felt the weight of the world, but I think that may be just regular ole poor posture. Right now as I am typing I am trying my best to sit straight and can feel the pull on my back.
Does anyone have suggestions?---exercises, support? I went to amazon.com and may have found a support I could wear for a while as I train my posture.
The photos reminded me so much of my mom as she was about my age and the slouch she had. It is time I do something about it!