Dual/Dueling Bootcamps - Day 1
Wednesday, June 01, 2011
So the wedding is getting dangerously close and I have yet to "lose" any of this excess physical baggage I've been toting around. Now I could go crazy extreme and head to the Biggest Loser ranch but I'm going to try something potentially harder... self motivation and kicking my own butt. I plan to average a minimum of 2 lbs lost per week and then I think I can deal with myself come September 10th.
Today I committed myself to both the 28 day Bootcamp workout Challenge and the Spring into Shape bootcamp challenge. Which will have me doing roughly 20 minutes of strength training and 30 minutes of cardio daily for the next month, with one day of rest per week... I'll keep you posted on progress. Today is day one and I am currently on my first 10 minute cardio high, rehydrating and then heading into the next 10. Cheers!