Day 1!

Wednesday, June 01, 2011

I have been a Sparkpeople member for a while now BUT I finally read "The Spark" and feel totally "sparked" to really get going and attain my goal of losing 20 pounds forever. It's a rare day that I don't work out. I like to run trails or bike or even do Jillian Michaels DVD when I can't get out so I am in fairly good condition, however, I snack too much!
Chris Downie's story is very inspirational and it was interesting to me to finally learn the origins of this wonderful website. emoticon
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Member Comments About This Blog Post
    Its a great book isn't it? I just finished reading it for like the 3rd time. It recharges my Spark each time.
    2456 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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