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30,000-39,999 SparkPoints 34,421

I'm frustrated with me!

Tuesday, May 31, 2011

How frustrated am I? So unhappy with my behavior and choices that I'm writing my first blog entry ever, on any site. Now, I know that gaining 2+ some tenths pounds is not a catastrophe, but it's a "there you go again" moment that I really, really don't want to repeat! Spark People is a great site and the eating plan and exercise and data collection really works when I use it.

My excuses to myself are that I've been sick and it's the end of the school year--crazy time for school psychs and special ed teachers. However, I'm good at finding excuses, but I'm tired of them too.

I know that I need to get back on track with the plan and with recording data (I actually LOVE data), but I also need to work on my attitude about stress. Or make a plan for times I might call "health emergencies." Again, not really, but I tend to react as if the red lights are flashing.

It's way past my bedtime, so actual planning will have to happen tomorrow.

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Member Comments About This Blog Post
    You can do it!!! You know what works for you:)
    Planning is the key!
    1970 days ago
    You can do it. Good for you for getting back on track.
    1971 days ago
  • SALEX52
    Keep track, and start each day as strong as you can. You can do it!
    1971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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