Tuesday, May 31, 2011
How frustrated am I? So unhappy with my behavior and choices that I'm writing my first blog entry ever, on any site. Now, I know that gaining 2+ some tenths pounds is not a catastrophe, but it's a "there you go again" moment that I really, really don't want to repeat! Spark People is a great site and the eating plan and exercise and data collection really works when I use it.
My excuses to myself are that I've been sick and it's the end of the school year--crazy time for school psychs and special ed teachers. However, I'm good at finding excuses, but I'm tired of them too.
I know that I need to get back on track with the plan and with recording data (I actually LOVE data), but I also need to work on my attitude about stress. Or make a plan for times I might call "health emergencies." Again, not really, but I tend to react as if the red lights are flashing.
It's way past my bedtime, so actual planning will have to happen tomorrow.