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    KATER-C   30,382
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I'm frustrated with me!

Tuesday, May 31, 2011

How frustrated am I? So unhappy with my behavior and choices that I'm writing my first blog entry ever, on any site. Now, I know that gaining 2+ some tenths pounds is not a catastrophe, but it's a "there you go again" moment that I really, really don't want to repeat! Spark People is a great site and the eating plan and exercise and data collection really works when I use it.

My excuses to myself are that I've been sick and it's the end of the school year--crazy time for school psychs and special ed teachers. However, I'm good at finding excuses, but I'm tired of them too.

I know that I need to get back on track with the plan and with recording data (I actually LOVE data), but I also need to work on my attitude about stress. Or make a plan for times I might call "health emergencies." Again, not really, but I tend to react as if the red lights are flashing.

It's way past my bedtime, so actual planning will have to happen tomorrow.

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  Member Comments About This Blog Post:

CONFIDENTLY_FIT 6/1/2011 11:36AM

    You can do it!!! You know what works for you:)
Planning is the key!

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EMILYULM1 5/31/2011 11:44PM

    You can do it. Good for you for getting back on track.

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SALEX52 5/31/2011 11:42PM

    Keep track, and start each day as strong as you can. You can do it!

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