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    SEANDA   47,969
40,000-49,999 SparkPoints

The time is NOW to overcome Emotional Eating

Monday, May 30, 2011

I am in the middle of high stress. My parents are coming to visit. Yes this is a good thing.. but also a HIGHLY STRESSFUL THING. And I have been battling stress eating. BUT... for 2 days I have held to my range and NOT eaten extra. I HAVE chewed a LOT OF GUM. lol I have drank a LOT OF WATER. And I have prayed a LOT.

So now.. without the challenge tomorrow I challenge MYSELF to continue my trend of overcoming emotional eating. :)


Member Comments About This Blog Post:
OCEAN_BOBBER 5/31/2011 1:38PM

    You can do it! I know you can. God's strength is enough for each task and his grace is sufficient for each trial. Just start telling yourself that you have already beaten emotional eating, that Christ has given you victory already, and act like it is already a done deal. You got this!

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BLESSEDMAZARS 5/31/2011 9:04AM

    You're doing it, even in the midst of the "stress". Don't forget to stop and take time to enjoy the visit!! :)


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NEKOPIE76 5/31/2011 7:25AM

    YOU CAN DO IT!!! I have complete faith in you.

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JOYFULMOMTO5 5/30/2011 10:18PM

    emoticon Stay Strong!! I'm cheering you on! I completely understand the situation. emoticon

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KIMHALLMARK 5/30/2011 10:03PM

    praying for success tomorrow and forever-more. emoticon

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