Been a bit lazy...

Monday, May 30, 2011

I can't believe that it has been an entire month since I posted a blog entry. Training has been up and down. I have had several health issues including the flu and my back really acting up. As a result, my training has not been nearly as consistent as I would like.

That said, my training is still coming along. My stand up has gotten a little crisper, my takedowns and cage work have improved, and my Jiu Jitsu continues to explode. My cardio has improved a great deal in the last month. The one area that I am still really struggling with is my weight. I am still sitting at 285. Because of that, and the inconsistency of my training, I might have to set my fight back a little. The plan was for July to celebrate my 48th birthday, the heavyweight cutoff is 265 and I I don't want to have to cut more than 110 lbs. So we will see....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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