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    TAMIKA75   21,057
20,000-24,999 SparkPoints

Turbo fire day 1

Monday, May 30, 2011

So i am starting day one of turbo fire this evening. I will take photos of before and after and post them. I am looking forward to completing the 20 weeks and cant wait to see the result. I'm so excited.

06/27/2011 Ok so i haven't been following the workout schedule like plan. But today i am starting over. I vow to complete this program and i can't use any more excuses because there is non.

07/05 Ok so i'm on week two. So far so good.

07/14 Why is this so hard to stick to. Once again i stared over on monday. I need this is the end of my procrastination. I'm starting this weight lost journey over and plan to reach my goal this time and keep it off. I will do weekly check in on Sundays. So see you on sunday.

07/19 Sorry that i didnt check in on Sunday. I did weight in that morning and I lost 2lbs that week. Yah!!! I am excited to be exercising again. Can't wait for Sunday. I'm thinking my problems was not excersing because i really dont eat that bad. So we will see soon.

07/31/2011 ok so i'm finishing up with week 3. There has been workouts that i have missed. I weighted myself this mornign and i gain 2lb but i lost inches and i can see it. So right now i am not going to follow the scale. I have lost

waist 1 & 1/2 in
hip 1 in
thigh 1 in
calf 1 in

08/03/2011 I started the old points ww yesterday. I can't afford to pay for meetings so I'm doing it on my own for right now. Can't wait to weight in next week

Member Comments About This Blog Post:

    How's TF going for you now? I LOVE it! I'm a Turbo Jam graduate (it was my go-to workout for most of my last 60 pounds). I do think, though, that Turbo Jam was a little better at working the abs in a standing manner while Turbo Fire is really all about the cardio. Even though it's basically the same moves, TF has a tendency to go so fast that you don't have a chance to really target those abs/obliques. That's my 2 cents anyway. But I LOVE them both!

Good luck with it and let me know how you're doing!


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TAMIKA75 6/8/2011 11:34AM

    I havent been working out everyday as planned. I am very disappoint in myself but i can't do anything about those days. I can only work from today on. I did workout last night tho. So from yesterday on. I'm going to try to switch the times i workout. i will keep checking in.

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TAMIKA75 6/1/2011 1:20PM

    Turbofire is from beachbody. It is workout w/ Charlene that does the turbojam video. Thanks for the encouragements. I will keep you posted.

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JACKJACK91 5/31/2011 11:36AM

    Go for it! emoticon is this thru SP or sum thing else?

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IAM_HIS2 5/30/2011 6:16PM

    Wow--WTG!! Cannot wait to see the new awesome you. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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