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SparkPoints here I go!

Monday, May 30, 2011

I have to tell myself that yes I can do this! I don't feel good about myself and the only person that can change that is me. So yes I can do this!!! Please someone send me some positive energy to support me along this journey.

Member Comments About This Blog Post:
MISSY0356 5/30/2011 11:02AM

    You have already taken the first step, telling yourself you can do this and you know what you will do this!! This journey is a day to day journey for all of us and we are all here for you. Reward yourself and celebrate the small victories and if you mess up forgive yourself and move on, you can do this. LETS GO!! emoticon

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YAZZY010 5/30/2011 9:07AM

    Yes you absolutely can do this! Tell yourself you are worthy of being healthy, taking care of yourself and being kind and loving toward yourself! You are WORTH it, that's why you do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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