Yes, I have seen some improvements during this first half of my 1st BLC Challenge.

I'm losing inches. My close friends make our "Measuring Parties" a joy to look forward to instead of dread

The accountability is helping a lot like I expected it to. I find the challenges help keep me on track too.

I'm loving my FREGGIES

More of a "Perk" than an improvement...The people I've met world-wide are encouraging and inspiring. A real blessing

PS: Going back to my 5/27 entry...I've improved my "saving along the way" in everything I post now and have been spared some frustrations that my "fussy" computer has to offer. That will make my Sparking much more enjoyable