Monday, May 30, 2011
I didn't realize that today is my three year anniversary here on Sparkpeople until a fellow member sent me a very nice email to kick off the celebration. I needed this reminder today because I have been off track and should be at goal and maintaining by now. I had been doing pretty well over the last month or so but the unexpected death of my baby sister two weeks ago has me just bingeing just to keep myself full! I made plans to get back on track tomorrow because I feel like crap from eating poorly and not exercising. I want to feel alive! The death of my sister made me realize that we don't know the day or the hour and that we should live our lives as healthfully as possible. I don't want to be debilitated because of obesity. I don't want to feel tired all the time. I don't want to feel that I can't accomplish professional and personal goals because I don't have the energy to pursue them. I just want to live in a way that my baby sister didn't.