Sunday, May 29, 2011
Is anyone else a big procrastinator here? I push away from responsibilities which increases anxiety which makes eating more automatic. There is so much to do and that makes me want to resist it all. Go read or something else, instead.
On a happier note, I wrote this on another thread, and think I need to hear myself right about now. Amazing how a moment in time can switch off the sanity to go into the woes me tapes.
love ya, dale
Responding to someone's home page self description, this is my entry:
Your litany of responsibilities and problems reminds me of my life in the past. I actually wore the shroud with honor!
Now I know that though several of those factors are still in place, I no longer add to them the drama from friends and let any extraneous 'other' factors "in".
Because "in" order to help myself manage obstacles and challenges, AND feel a lightness of being and joy about myself, I learn how to practice using healthy boundaries.
One way I do this is in nicotine anonymous. Though I haven't smoked for 11 1/2 years, my food focus and skill ("in")abilities to live with gratitude and abundance are affected every day anyway.
Blessings to you in the practice of shifting your mind to a more rewarding level of function. I will always be humbly "in" need of working with others to keep the quality of my life manageable.
the p tiger
166.5 lbs (yesterday and today)