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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength Training for Beginners: Dead Lifts and Bridges
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Today's Featured Recipe:
Spinach with Golden Raisins and Pine Nuts RECIPE
Stress is not going to win today
Saturday, May 28, 2011
No matter how stress I feel. I AM going to stay on track. God has been very good to me today.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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