And the cycle starts again...
Saturday, May 28, 2011
After another cycle of losing my motivation and jumping ship, I am back. I have reached my limit. This time I am feeling more disgusted with myself, because I am at the highest weight I have ever been in my life. I was on prednisone for a good portion of the year and that accounts for 30-40 of the extra pounds, but if I'm honest, there's a whole lot of eatin' going on.
But that's ok. I'm back, and I will not dwell on past failures. Time to pick myself up. Here's my plan of action, which I started 12 days ago:
1. Attend Overeaters Anonymous and Al-Anon to deal with the deep issues.
2. Get back on Sparkpeople daily - tracking and moving forward.
And so for today, I am moving forward.