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DERF4ME
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And the cycle starts again...

Saturday, May 28, 2011

After another cycle of losing my motivation and jumping ship, I am back. I have reached my limit. This time I am feeling more disgusted with myself, because I am at the highest weight I have ever been in my life. I was on prednisone for a good portion of the year and that accounts for 30-40 of the extra pounds, but if I'm honest, there's a whole lot of eatin' going on.

But that's ok. I'm back, and I will not dwell on past failures. Time to pick myself up. Here's my plan of action, which I started 12 days ago:

1. Attend Overeaters Anonymous and Al-Anon to deal with the deep issues.
2. Get back on Sparkpeople daily - tracking and moving forward.

And so for today, I am moving forward.
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Member Comments About This Blog Post
  • v COLETTEMR
    We are both heading in the right direction. emoticon
    1811 days ago

    Comment edited on: 9/15/2011 11:43:51 AM
  • v MELAPHANTN
    You can do it! It doesn't matter how many times you fall only that you stand back up again!
    1918 days ago
  • v BUTEAFULL
    if you put your mindset to it emoticon I just celebrated my birthday and had a sliver of berry pie so I enjoyed without over doing it, you can too
    1921 days ago
  • v LADYDARYA
    emoticon I frequently find myself wanting to just throw in the towel, heck I want to eat crap, how do I think I got here anyway? Then I remember the words "morbidly obese" and my goal to not have that by my name... and a variety of other reasons... it's commitment to myself that I have to hold on to. If I can commit to others why can't I commit to myself? Keep up the great work!
    1921 days ago
  • v KABOOPER
    emoticon Good for you for getting back on track and making a plan!
    You can do it!!!! Give yourself a pat on the back today. and do something good for you today!!

    Have a great weekend!!!!
    emoticon
    1921 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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