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    DERF4ME   13,327
10,000-14,999 SparkPoints

And the cycle starts again...

Saturday, May 28, 2011

After another cycle of losing my motivation and jumping ship, I am back. I have reached my limit. This time I am feeling more disgusted with myself, because I am at the highest weight I have ever been in my life. I was on prednisone for a good portion of the year and that accounts for 30-40 of the extra pounds, but if I'm honest, there's a whole lot of eatin' going on.

But that's ok. I'm back, and I will not dwell on past failures. Time to pick myself up. Here's my plan of action, which I started 12 days ago:

1. Attend Overeaters Anonymous and Al-Anon to deal with the deep issues.
2. Get back on Sparkpeople daily - tracking and moving forward.

And so for today, I am moving forward.

Member Comments About This Blog Post:
COLETTEMR 9/15/2011 11:43AM

    We are both heading in the right direction. emoticon

Comment edited on: 9/15/2011 11:43:51 AM

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MELAPHANTN 5/31/2011 2:09PM

    You can do it! It doesn't matter how many times you fall only that you stand back up again!

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BUTEAFULL 5/28/2011 2:38PM

    if you put your mindset to it emoticon I just celebrated my birthday and had a sliver of berry pie so I enjoyed without over doing it, you can too

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LADYDARYA 5/28/2011 8:30AM

    emoticon I frequently find myself wanting to just throw in the towel, heck I want to eat crap, how do I think I got here anyway? Then I remember the words "morbidly obese" and my goal to not have that by my name... and a variety of other reasons... it's commitment to myself that I have to hold on to. If I can commit to others why can't I commit to myself? Keep up the great work!

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KABOOPER 5/28/2011 7:58AM

    emoticon Good for you for getting back on track and making a plan!
You can do it!!!! Give yourself a pat on the back today. and do something good for you today!!

Have a great weekend!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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