Advertisement -- Learn more about ads on this site.
MIAJOEB
200,000-249,999 SparkPoints 202,865
SparkPoints
 

Friday, May 27,2011

Friday, May 27, 2011

Today I got my desk cleaned up but only did a slow walk. My hip is bothering me and I will have an appointment at the chiropractor. I will do three miles though tomorrow.
I will just walk slowly. If it is just a recurrence of my sciatica, walking is better than sitting. I know the answers are many but more walking and better eating are the answers.
Share This Post With Others
Member Comments About This Blog Post
  • v SNUZSUZ
    Hope you feel better soon!
    1830 days ago
  • v MISS_VIV
    Take care. Hope to see you soon.
    Old age is not for sissies..... emoticon
    so we have to ease into it gracefully.

    emoticon m emoticon emoticon emoticon
    1830 days ago
  • v ECONLADY
    If weight loss was easy, spark wouldn't exist.
    1831 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.