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    SANDYMAE3   26,766
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you got to move it,move move!!!!!!!!!!!!

Friday, May 27, 2011

emoticon emoticonyou got to move it,move it !!!!! to lose it, lose it, lose it emoticon

my body was stuck in limbo, i would gain a pound or two back, lose it, gain it lose it. and it was driving me insane. heres the picture.
during the time manny had been diagnosed with h.l i kept telling myself i wasnt going to fall apart. and i didnt feel like i was. and i didnt notice the little things i did to make it so bad on me. like eating 1/2 cup of frozen yogurt evry nite after dinner, i didnt see the signals, that if you start craving sweet again, your obviously not getting the right foods. i was more concerned over him. so i kept doing that for ummmm let me think, he was diagnosed in july, umm about 8 months and sure enough 5 or six pounds came creeping right back on me. why? all of the above, stress was a big factor in ths scenerio.
so we got out our bikes and patiently waited for a good day when it wasnt raining,snowing,sleeting or windy. the day finally came, then we both got sinus infections. but since riding my bike i just keep dropping the wt. yeah its hard when your going up those big hills but i still dont give up. find something you really liked to do when you were a kid and go for it. just stay safe. belinda
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  Member Comments About This Blog Post:

BGUMBA 6/2/2011 11:36AM

  You are so right, Bel! Keep those pedals turning, and those hills will become easier and easier to climb!

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BGUMBA 5/28/2011 10:22AM

  emoticon Great advice, Bel! Keep up the good work.

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-WRKNG2ABTTRME- 5/27/2011 7:47PM

    emoticon

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LADYJ6942 5/27/2011 12:13PM

    Oh so true!!

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GLAMNGLOWDIVA 5/27/2011 11:15AM

    Great Attitude there Bel! Keep it up!

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MABTE52 5/27/2011 10:58AM

    emoticon

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